One massive bug bear of mine, second only to seeing a trainer on their mobile phone during a session, is when personal trainers talk too... Continue reading
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Tag: personal training windsor
When you start out as a Windsor personal trainer you want clients. Gaining plenty of clients means a thriving business and the ability sustain yourself... Continue reading
Personal trainers: what do they do in the non contact time? Personal trainers are hard working especially if you are self employed. You might just... Continue reading
Gym membership? Do you really need one to stay fit and healthy? It’s a wonderful time of year Berkshire. The sun is shining and even... Continue reading
6 steps to weight loss success and what to do every week. There are many different avenues for weight loss success. It all depends on... Continue reading
City fit: how to get fit if you live in the city of London? If you live in the city and want to become city... Continue reading
S&C coach, personal trainer, health coach: The real reason to hire one? Getting a S&C coach or personal trainer to help you in the gym... Continue reading
Doing a 10 minute cardio burst at the end of your weight session Many people head to the gym to do the usual 20 minutes... Continue reading
Fitness puzzle: What pieces do you have to get right to be able to progress? Getting into shape is like massive fitness puzzle, you don’t... Continue reading
Active holidays: what sort of active holidays do you go on? We all like to see new places and have a holiday. You might like... Continue reading
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