Many athletes are now coming to the end of the competitive season. Those involved in traditional team sports have been training and competing for 8-9... Continue reading
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Tag: fitness goals
I read a great article in the CrossFit Journal the other day. It talked about gun crime, statistics and and death rates in the USA. ... Continue reading
Over 90% of people fail to achieve the goals that they set for themselves. Just think about that for a second. That means that when... Continue reading