Tag: athletic children

Travel fitness with Fulham's best personal trainers

Should Strength Training be used for Improving Sprint Performance

5th March 2019 / 1975

To get better at your sport, you need to play your sport. The most sport specific exercises you can do, are those you do in... Continue reading

Can a talented young athlete be an elite young performer?

28th November 2017 / 1925

There are more opportunities than ever to identify and develop a talented young sports performer. Therefore we provide an increasing amount of strength and conditioning... Continue reading

Nathan Kelly

Tag: athletic children

Should Strength Training be used for Improving Sprint Performance

Can a talented young athlete be an elite young performer?

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