One massive bug bear of mine, second only to seeing a trainer on their mobile phone during a session, is when personal trainers talk too... Continue reading
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Tag: advanced personal trainer in Windsor
Social restrictions are being lifted in the UK. Many areas of society are returning to some sembalnce of normality! This week gyms have re-opened too. ... Continue reading
The free personal training consultation. It is nothing new. Nor is it exclusive! However, the consultation process is a crucial part of a personal trainer’s... Continue reading
The British government are allowing personal trainers back to work. Great news on many levels. For the mobile personal trainer that works one to one... Continue reading
The British Government have suggested that we are winning our fight against Coronavirus. With it, may come an end to isolation, and thoughts turn to... Continue reading
When you start out as a Windsor personal trainer you want clients. Gaining plenty of clients means a thriving business and the ability sustain yourself... Continue reading
Continuing on a health theme from previous posts here I want to take a look at a broader public health issue. Mortality and morbidity rates... Continue reading
Intermittent fasting: can it be good for weight loss and muscle gain? Intermittent fasting is when your body goes through a sustained amount of time... Continue reading
Personal trainers: what do they do in the non contact time? Personal trainers are hard working especially if you are self employed. You might just... Continue reading
Gym membership? Do you really need one to stay fit and healthy? It’s a wonderful time of year Berkshire. The sun is shining and even... Continue reading
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