Intro (PT course) When I was doing my PT course I was thinking that I would be able to work in a gym and would... Continue reading
Return to previous page
Page 20
Are you this person? “My health kick starts Monday. I’m going to cut out Carbs, take 5 classes a week and make sure I stretch for... Continue reading
I was thinking about the best way to put this information forward in a blog. A lot of the time we like to go into... Continue reading
Intro This last weekend I went to Reading Climbing Centre with my girlfriend Sarah. She’s a keen climber and used to climb all through university.... Continue reading
I first became a member of a CrossFit gym in 2012 (CrossFit North Devon). I loved the new challenges of learning movements and really pushing... Continue reading
Rehab, or rehabilitation. I’m not sure I have ever met someone who enjoys doing their rehab? They may not mind it, but I am sure... Continue reading
Improvement of a client will take different training approaches. A personal trainer has a number of obligations to his/her client when the are training then... Continue reading
Help whilst training When in the gym the other day I noticed 3 young lads woking out. They where doing Barbell calf raises after there... Continue reading
“Fitness is lifting some weights. Performance is doing some maths, then lifting weights” Are you training for health & fitness or for performance? I love... Continue reading
Modern transport is a fantastic thing. The fact we can book a flight almost anywhere on globe with a few clicks of your mouse, is truly remarkable. As a... Continue reading
Showing 191–200 of 321 posts