Sports training for young people has to be one of the largest growth areas within the fitness industry. This isn’t based upon any statistics but... Continue reading
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Watch lots of sport, read about it or involved in coaching? Chances are you’re familiar with the term ’emotional intelligence’. Commentators might use it when... Continue reading
Athlete selection: Are you really talented or are you specifically selected? Born at the right time of year If you think that all the athletes... Continue reading
Of course we can do that! When it comes to selling your services as a personal trainer in Fulham it can be very easy to... Continue reading
The Relative Age Effect in youth sports is used to describe the bias or skew of chronological ages within age group squads. Young athletes born... Continue reading
Hungry?: 4 Reasons that might be causing you to be hungry Your body is changing: If you have started going to the gym on a... Continue reading
I have made so many blog posts about the typical sporting parent! Last year the Surrey FA made the national press after it published strict... Continue reading
Spinal health: 5 Stretches that will help your ROM and tension Many people end up with lower back pain in their life and this can... Continue reading
Do you love working out and keeping fit? Would you like to work outside in the sunshine? How about being your own boss? Of course,... Continue reading
Who is the best personal trainer for you and your needs? As I walk in Virginia Water Park I usually like to people watch. I... Continue reading
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