Just how hard to you have to exercise to achieve your goal? Are you lost between high intensity interval training, Insanity workouts and walking the... Continue reading
Return to previous page
Page 19
Following the lead of Brentford FC, Huddersfield FC have taken the decision to scale back their youth academy. They will shortly get rid of all... Continue reading
Question and answer in consultation Questions and answers in a consultation a personal trainer in Windsor can get asked a number of questions the client might be... Continue reading
The Great Outdoors at Manitoulin Island As I have just come back from visiting my girlfriend and her family in Canada. I have a feeling... Continue reading
Looking for the next best group fitness training class? Jump on every fitness craze that comes out? Are the garage and loft full of headbands,... Continue reading
One of the most valuable factors in realising your fitness goals is consistency of training. Ask any of Londons top personal trainers. We are what... Continue reading
Slow release carbohydrates A slow release carbohydrates is an energy source for the body to use that is released slowly into the body. Your body... Continue reading
Intro (PT course) When I was doing my PT course I was thinking that I would be able to work in a gym and would... Continue reading
Intro This last weekend I went to Reading Climbing Centre with my girlfriend Sarah. She’s a keen climber and used to climb all through university.... Continue reading
Have you ever wondered whether you are doing the right sort of fitness training? How do you know if you’re training to the best of... Continue reading
Showing 181–190 of 291 posts